Tuesday, January 15, 2013

Ultimate Reset


    I thought I would share with you what Peter and I are starting tomorrow.......21 days full of eating healthier, cleaning our bodies of toxins and making good habits!
Help return your body to optimal health, without depriving yourself of the nutrients you need. On the Ultimate Reset,
you'll eat—and feel—maybe better than you have in years.*
In just 21 days you should notice more energy and focus, better digestion, and a significantly more positive mood. Your body's systems should function more efficiently, helping you lose weight and feel an improvement in your overall health.*
In three gentle phases, the Ultimate Reset takes you through the natural steps needed to help your body Reclaim and rebalance itself, Release harmful toxic compounds that may be stored within, and Restore your system to its maximum health.

Beachbody Product Lineup

What you get:

SIX ESSENTIAL SUPPLEMENTS

Chosen and refined from sources around the world: Detox, Alkalinize, Oxygenize, Mineralize, Optimize, and Revitalize—just what your body needs for an Ultimate Reset.*

ONE-ON-ONE SUPPORT

from your Team Beachbody coach and online from other team members 24 hours a day, 7 days a week.

TWO DVDS

How to Reset walks you through the steps it'll take to help you get started on the program, plus the Beachbody Ultimate Reset Cooking Class!, a video guide to preparing healthy Ultimate Reset recipes.

BEACHBODY ULTIMATE RESET PROGRAM & NUTRITION GUIDE BOOK,

which includes in-depth advice and information on the program, plus a 21-day eating plan with recipes, cooking tips, shopping lists, and more.

"CLEANSE CADDY" TRAVEL POUCH,

which makes it easy to keep your supplements at your fingertips wherever you travel.

THE RESET BRACELET

to wear throughout the program to remind you of your dedication to resetting your body and your life.

Thursday, January 10, 2013

New Year, New Job and New Goals!!

  I can't believe that it is the beginning of a whole new year!!  I have created a list of personal goals for this year and as a couple we have made a list of what we would like to accomplish this year.

 Here are just a few that are on my list........

1. Read more books this year! (I have seen that over the years I have been watching more and more shows/movies taking time I could be reading books, being with God and my Husband; so this month I am slowing removing myself from shows and starting to make a list of books I would like to read this year.)   If you have any books you have read this past year or just favorites......Please share!!!

2. Become more active in being Active!  This month I joined a gym and have just ordered a 21-day cleanse from BeachBody(that Peter and I both will be starting next week).  My goals this year are to participate in a 5K run, maybe a Triathlon and maybe even this amazing 12mile obstacle course designed by British Special Forces in October(not sure I will be ready for that but we shall see).

3. Make more Memories!!  Peter and I have been so busy this almost first year here on the east coast with school and work that we haven't has time to go on adventures.  So our goal this year is to collect some camping and snow gear so that this next year we will use every day off driving and experiencing new places.  Since I have now graduated I will have more time to be more flexible with my time.

I can't believe it!!!  I have graduated!!  I am now a Certified Massage Therapist.....I need to finish some more paperwork but after that I will soon be able to call myself a Licensed Massage Therapist!   Work is awesome and for those that don't know I found an amazing job with Healthsource!  They are a Chiropractic/Rehabilitation Center that has 2 Chiropractors, 1 Acupuncturist, 1 Personal Trainer/Physical Therapist and 2 Massage Therapist.  Their drive to help and educate people on how to take better care of their bodies is awesome and just the place I want to be.  I am learning so much and can't wait to see what this new year has in stored for me.    

Thanks for catching up on our lives and I am planning on keeping up with this blog throughout the year.   Love to you all and have a wonderful new year!!!!